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Grilling Montana / Recipes / Low Carb Recipes

Low Carb Recipes

Grilling, smoking, and outdoor cooking is one of the easiest and most delicious ways to prepare low-carb foods.

Since low-carb food mostly consists of meat, our low-carb recipes are easy to come by.

However, some people are intimidated to cook meat on the grill or smoker. These low-carb recipes will show you that it's not extremely difficult to make delicious foods with minimal effort.

More In Low Carb Recipes

  • Air Fryer Recipes
  • Grill & Griddle Recipes
  • Recipes By Ingredient

The Best Cheesesteak Horseradish Sauce Recipe (sorry Philly)

Cheesesteak with blue horseradish sauce

Both bleu cheese and horseradish sauce are interchangeably delicious when paired with a juicy cut of beef, But have you ever considered trying a bleu cheese horseradish sauce on your cheesesteak? Anyone who likes a ribeye steak sandwich like an authentic Philly cheesesteak knows that part of the ...

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Grilled Alaskan Salmon On The Blackstone

asian salmon

People are always asking me about how to cook Alaskan salmon on the Blackstone Griddle. Cooking salmon on the griddle is super simple when you use this Blackstone Griddle recipe for Alaskan salmon. Although, the majority of the credit goes to the wild fish itself.   What Makes ...

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How To Cook Steak on a Griddle

griddle cooked steak

With the growing popularity of Blackstone griddle cooking, I often get asked how to cook steak on a griddle. If you're new to griddle cooking, cooking steak on a griddle can be intimidating but it's actually more simple than you would think. One of the benefits of cooking food on an ...

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Blackstone Grill Scallops & Shrimp

scallops and asparagus cooked on blackstone griddle

  If you're looking for a quick yet elegant Blackstone griddle recipe, scallops and shrimp will not disappoint. Scallops and shrimp can be served for a satisfying lunch with a salad or pair them with a glass of chardonnay and you have a restaurant-quality dish that's both healthy and ...

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Air Fryer Turkey Breast

Turkey breast cooked in the Ninja Foodi Grill

It doesn't have to be November for you to cook an air fryer turkey breast in the Ninja Foodi Grill. Most of us love turkey sandwiches but typically don't go through the hassle of cooking an entire turkey. And I get that. Frankly, it's a lot of work and a lot of meat to cook just for ...

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How To Cook Thin Steaks on the Grill

How to cook thin steaks on the grill

If you're wondering how to cook thin steaks on the Kamado Joe or any charcoal or gas grill, there are a few things to keep in mind in the quest to make a perfect steak. With meat prices rising, the ability to perfectly cook a thin steak is more important than ever. My preferred grill for cooking ...

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Ninja Foodi Chicken Wings From Frozen (Low Carb!)

Chicken wings cooking in ninja foodi grill

So you decided you want to cook some low-carb air fryer chicken wings from frozen in the Foodi Grill. For whatever reason, you just don't have the time to wait for frozen chicken wings to defrost. Fortunately, frozen chicken wings can cook in the air fryer in about half an hour so you will be ...

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Grilled Veal Chops On The Big Green Egg

Big Green Egg Veal Chops, a Taste of Todays Veal

Grilled Veal chops are what you should be cooking next! Veal resting on cutting board before serving Grilled veal chops aren't something I normally tend to go searching for in the supermarket. Many people have enjoyed veal but aren't really sure how to cook it.  How long do you grill ...

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How to grill grass fed beef on Big Green Egg

grill grass fed beef on Big Green Egg

Learn to grill grass fed beef on the Big Green Egg in only 6 minutes I cannot really say there have been many opportunities where I have gone out of my way to purchase grass fed beef until now. I have always wanted to grill grass fed beef on Big Green Egg but have such a variety of proteins ...

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First Try at Baking LO-Carb Focaccia Bread

Embracing a Lo-Carb lifestyle can be the key to health and wellness for some people. But Lo-Carb food can be quite rich, and sometimes a hunk of bread is what the tummy is asking for. This is my first attempt at Lo-Carb Bread baking and I must admit, I was a bit skeptical about how it would go. All things considered- it turned out quite well! I am a total closet pizza junkie so secretly, I was hoping that this Lo-Carb Focaccia Bread making attempt would double as a Lo-Carb pizza crust. Making the Lo-Carb Focaccia Bread was a little time consuming, but not all that hard to to. Fortunately, I had some special equipment to speed along the mechanics of the process. I noticed that this recipe called for a cup or 67 grams of pork rind powder. If you have not yet embraced the method of weighing ingredients (especially for baking) it is really something to consider. If you go out and get a digital kitchen scale, make sure it has a setting for measurements in both grams and ounces. Here is a link to a digital kitchen scale for under $15 bucks. Here is how the recipe breaks down: 4 large eggs 8 ounces cream cheese 1 cup (67 grams) pork rind flour 40 grams grated Parmesan cheese 1 teaspoon baking powder 1 cup mozzarella cheese, shredded 1 teaspoon salt 2 teaspoon pepper 1 teaspoon coconut oil, melted 1 teaspoon onion powder ½ teaspoon seasoned salt (garlic) Lo-Carb Feau-Caccia Bread Recipe Ready for the oven 1 Preheat oven to 425 degrees 2 Allow cheese to come to room temperature 3 Using a food processor, blend the pork rinds until they become a fine flour. This may need to be done in batches. 4 In a large mixing bowl, combine eggs and cream cheese, adding one egg at a time. Use a mixer to mix until smooth. 5 In a separate bowl, combine pork rind flour, baking powder, seasoning, and shredded cheeses. 6 Add dry mixture to egg mixture and mix thoroughly. 7 Top baking sheet with parchment paper. If you do not have parchment paper, Brush coconut oil onto a 12” pizza pan or baking sheet. 8 Spread mixture evenly onto covered pan. Top with more fresh herbs if desired. 9 Bake for 15 minutes. 10 Remove from oven and brush on more coconut oil. 11 Return pan to oven and bake for another 3-4 minutes, or until golden brown on top. This is an adaptation of a recipe that I saw for my own taste and convenience. It was very good, however when I make it again I will do the following: Use less egg, and more cheese Brush the top with butter instead of coconut oil Add some coconut or almond flour It turned out to be quite good, flavorful, and was a nice treat. I happen to despise eggs, and the bread was very eggy. I would venture to say that with a few more eggs, and some additional ingredients, this could possible be the base of a fantastic fritatta! The bread did have a bit of sponge to it, and the only carbs seemed to have come from the cream cheese. A no carb, lo carb, or other soft cheese (with lo carbs or no carbs) may be a great substitute.

Embracing a Lo-Carb lifestyle can be the key to health and wellness for some people. But Lo-Carb food can be quite rich, and sometimes a hunk of bread is what the tummy is asking for.  This is my first attempt at Lo-Carb Bread baking and I must admit, I was a bit skeptical about how it would go. All ...

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No-Fry Zesty Buffalo Chicken Croquettes

These easy-to-make bite-sized Buffalo Chicken Croquettes are an ideal dish for everyone from fussy foodies to cost-conscious vacationers on the go. Baking the croquettes in the oven is a healthier alternative to frying. One bite will leave you looking for another. If you are looking for a game changer on game day, look no further!

These easy-to-make bite-sized Buffalo Chicken Croquettes are an ideal dish for everyone from fussy foodies to cost-conscious vacationers on the go. Baking the croquettes in the oven is a healthier alternative to frying. One bite will leave you looking for another. If you are looking for a game ...

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Asian Marinaded Shrimp and Red Peppers

Asian Marinaded Shrimp and Red Peppers

This evening a switch from turf to sea was in order so we got some good looking shrimps from Costco. The marinade was fairly simple.  Sesame oil, rice wine vinegar, ginger, garlic, sriracha,and a packet of stevia. Diced red peppers were the foundation of the stir fry. In go the ...

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Grilled Romaine BLT Salad With Shrimp

Grilled Romaine Bacon Shrimp Salad

I enjoy cooking because it is fun and this Grilled Romaine BLT Salad With Shrimp is so fun to make!  I find grilling fun as well.  Every once in a while, I get inspired to try something different or nontraditional on the grill.  It’s not like I go out of my to way to try ...

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Boneless Pork Roast Done Simply On The Grill

Smoked and Boneless Pork Roast Done Simply On The Grill

Boneless Pork Roast Done Simply On The Grill Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt USD-1212160135 ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo ...

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Carb Nite Solution Diet: The Cauliflower Chronicles

I have recently discovered how wonderful it is to roast cauliflower and broccoli. There is something about dry heating that adds an extra dimension of flavor that boiling or steaming omits, and with dry roasting you don't have a wet mess on your hands.  The idea for this dinner for day # 2 on ...

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Mexican Stuffed Jalapeño Bacon Taco Boats

These Mexican stuffed jalapeno taco boats are so fun to make I love a good jalapeno. I had been waiting quite a while for Mexican Fiesta Nite on the Carb Nite Diet plan.  These stuffed jalapeño taco boats are something I have been craving for some time. Bacon-wrapped jalapeños are always a ...

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Leftover Rotisserie Chicken Salad

Rotisserie Chicken and Pecan Salad with Roasted Asparagus

  This rotisserie chicken salad recipe with roasted Proscuitto asparagus is a simple and delicious low-carb dinner.   One of the easiest ways to eat healthy when faced with a busy schedule is to let someone do part of the work for you.  Using a rotisserie chicken from ...

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Easy Turkey Burgers

Turkey Burger ready for the grill

Turkey burgers can be flavorful, moist, and delicious if you know how to make them. When cooked properly turkey patties have a rich, meaty flavor that's different than beef burgers but in a good way. Is a turkey burger healthier than a hamburger?  A 4oz turkey burger has 193 calories ...

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Grilled Cabbage and Bacon

Cooking on the grill brings out flavors and tastes that constantly amaze me. It’s not that I have anything against making dinner on the conventional cook top or even in the oven, but the grill brings a sneak attack of flavor that pots and pans seldom provide. I like to experiment with what the grill does to make food taste better, and how I can use that to my advantage whenever possible. Spices, seasonings, marinades, rubs, and smoke come to mind as way to kick up a flavor profile but sometimes a hot grill and good ingredients prevail as the secret weapon in making a dish extraordinary. Lately, we have been embracing a lower-carb menu and I was thinking of a way to present a bratwurst which would make me forget all about the bun. I thought a play on cole slaw, a warm cole slaw of sorts, would be a fun change of pace and could just fill the bill. My thought was to wilt the cabbage on the grill and then give it a dunk in blue cheese dressing just before service for a warm, grilled cole slaw effect. What I ended up making was entirely different. I took a head of cabbage and cut it in half and then down to quartered wedges. The wedges had a thick, fibrous stalk in the middle which I removed and discarded. I wrapped the wedges in raw bacon and began to engineer a vessel out of foil to cook the cabbage. I figured a couple of sheets of foil would be a little more sturdy and act as a good heat shield so I laid two identical pieces down on the work surface. I placed the wedges in the center of foil like a couple of cub scouts sitting in a canoe. Basically, I fashioned around the cabbage a boat with a sturdy bottom, thick walls, and an open top. I figured that the three walls of foil around the bacon would help it cook and the sunroof on top would let in flavor while letting out steam. The cabbage canoe went on the raised grill grate over direct heat at about 350F and roasted for a good 45 minutes. As anticipated, the bacon roasted around the cabbage wedge, imposing its smoky, salty flavor on the otherwise listless cabbage. A combination of flavorful bacon juices and grill magic transformed the cabbage into a sweet, robust salad of enhanced flavors. When I cut into the wedge, the cabbage was easy to cut thru without being a wet, puddled mess. The inner cabbage was browned, almost caramelized. Its nutty sweetness locked horns with the salty, crisp bacon. The combination of the two different flavors is nothing short of grill magic. Tough to explain, but easy to enjoy. As a side dish, Bacon Wrapped Cabbage Wedges don’t get much easier to make. What started out as accompaniment to a main dish, these bacon wrapped cabbage wedges ended up stealing the spotlight. The wedges got gobbled up so fast they did not even last long enough to become cole slaw. They were so good, I don’t really remember what else was on the menu.

I didn't wake up this morning craving grilled cabbage and bacon.  The trend in cooking lately has been using all of the ingredients you have on hand. One can argue that bacon and cabbage are both quite versatile ingredients and can be incorporated into many dishes. But the simplicity of ...

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Keeping it Lo-Carb at the Drive Thru

Keeping it Lo- Carb at the Drive Thru

I was really hungry the other day and in that strange time of the day in between meals.  I had not had much for lunch other than a couple of cheese sticks and needed a protein fix fast.  Since we have no In and Out burger in Montana, I thought Wendy's would be as good a substitute as any ...

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Paul Sidoriak is a grillmaster who loves everything about outdoor cooking, grilling, and barbecue.

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