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Grilling Montana / Recipes / Grill & Griddle Recipes / Backyard Stir Fry- Done On The Grill

Backyard Stir Fry- Done On The Grill

Published: Jun 21, 2013 · Modified: Jul 13, 2021 by Paul Sidoriak · This post may contain affiliate links

I adore Asian cuisine.  I cannot completely identify what specifically speaks to me, but if I had to guess, it would be its diversity.  Not only are there regional differences in Asian cooking styles and techniques, but the myriad of ingredients that also vary by region leave the imagination exhausted with possibilities.

Backyard Stir Fried Veggies Done On The Grill

Backyard Stir Fried Veggies Done On The Grill

Like many Americans, I am most familiar with the Americanized versions of the stir-fries and what I like to call the “with” dishes; beef with broccoli, chicken with cashews, pork with noodles just to name a few.

 

Backyard Stir Fried Veggies Done On The Grill

Grilled meats for the veggie stir fry

I remember when our family got our first wok, and our first Chinese food cookbook to go along with it.  Even as a young cook’s helper, I knew that the ingredients we cooked in the wok were different than other ways we made dinner.  The veggies were even cut differently.  But it was those differences that made the homemade Chinese food something I always looked forward to.

The more that I read, travel, and learn about Asian cuisine, I tend to try more specific preparations based on regional differences.  I find I enjoy the stew-like qualities of Thai food, the freshness of Vietnamese dishes, and the simplicity that Japanese food has to offer.  I have experimented with different spices and seasonings to chase down the authentic tastes of far-away lands and even gone as far as growing my own Kaffir Lime tree so I could have its fragrant citrus leaves readily available to cook with if I felt the urge.

Backyard Stir Fried Veggies Done On The Grill

Raw ingredients ready for a stir fry on the grill

Feeling nostalgic, I dusted off my wok and let my taste buds reminisce about the homemade Chinese food of my childhood.  One of the reasons I seldom use my wok is that I am just not equipped for the high heat required to cook hot and fast.  In addition, my kitchen has no formal ventilation, keeping the smells of the stir-fry in the house for the foreseeable future. It just so happens that my wok fits fairly well on my grill making it a great alternative to the constrained heat and ventilation of my kitchen.

Backyard Stir Fried Veggies Done On The Grill

Raw veggies sizzle and smell amazing when they first hit the wok

I set the wok directly atop glowing lump charcoal.  It is amazing how quickly it heats up and is ready for cooking.  I had previously prepped broccoli, red pepper, mushroom, sweet onion, ginger, garlic, fresh corn, and zucchini for the stir-fry by cutting them into bite-sized pieces.  Cutting veggies to uniformly sized pieces promotes even cooking. I find it to be visually appealing as well.

Backyard Stir Fried Veggies Done On The Grill

Soy sauce and water added to the veggies bring all the flavors together

 

I added enough coconut oil to the wok to coat its high walls as well as its rounded bottom.  It instantly glistened and almost looked alive atop the high heat.  This was my cue to add the veggies.  I dumped them in and the wok came alive with the sounds and smells of stir-fry.  First, I smelled ginger.  Next I smelled garlic.  It smelled like when you walk by a restaurant and it makes you hungry.  I stirred the veggies high up the walls of the hot wok.  The searing heat wilted and colored the veggies intensifying the flavors and bringing forward their natural sugars.  I added The Silk Road’s Chinese Five Spice Powder along with some soy sauce and water for additional flavor.  The liquids work well at allowing all the flavors to mingle.  Chinese Five Spice was a staple of our Asian culinary adventures when I was a kid and I wanted to use it again.  It brings a nutty, savory pizzazz to the dish that would be conspicuous in its absence.

Backyard Stir Fried Veggies Done On The Grill

Marinated Ahi Tuna seared off brilliantly on the grill

The meats consisted of Ahi tuna, which had been marinating in soy sauce, Sake, ginger, Sriracha, and garlic.  I also had a couple of beef tri-tip strips that were generously seasoned.  One with a Harissa Moroccan spice blend and the other with salt and pepper.  The meat was grilled and served aside the veggie stir-fry with jasmine rice.

Backyard Stir Fried Veggies Done On The Grill

Beef Tri Tip grilling off before being added to the stir fry

 

The dinner was extremely fun to cook and a fantastic trip down memory lane.  The sights, sounds, and smells of Chinese style stir-fry brought back fond memories but by cooking this dish outside and on the grill I could not help but to also create some new ones.

Backyard Stir Fried Veggies Done On The Grill

Backyard Stir Fry on the grill plated and ready for dinner

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Paul Sidoriak is a grillmaster who loves everything about outdoor cooking, grilling, and barbecue.

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